Running For Hours And Doing Crunches Will Not Help You Get Rid Of Man Boobs And Love Handles. Doing This Will!
The worst thing a fat person can do to lose fat is to mindlessly cut calories, run knee-ruining long distances and do crunches. The aim behind this is usually the
With so much chubti-garmi outside, all you want to dream about while sitting at your office desk is a cool pool party. Imagine a pool in your office where you’d be allowed to go take a dip whenever you wished to only to refresh yourself. Work would have never seemed
A man’s sperm is an important part of who he is. What most men do not pay attention to is the many little things that they do daily that could be destroying their sperm. Male penis and his sexual health is an integral part of his masculinity and his overall health condition.If
While you tap out in less than 5 minutes of bed time action, there are dudes who can go over 20 good minutes and still don’t ejaculate. Yes, that happens but most men either aren’t aware of this problem, or let it slide thinking that they are simply good in
You're probably used to showering every day. We do it these days for habit and hygiene, but you might know that showering regularly has only been the norm for 50 or 60 years.
So skipping the shower for a day or two can’t be the end of the world, right?
Still can’t button your skinny jeans after weeks of exercise and dieting? Here are tips on what you can do to finally flatten your belly.
Many people turn to steady-state cardio workouts, like long jogs, when trying to slim down. The problem with this approach: A 45-minute run at a consistent
When it comes to losing weight, both exercise and diet are the key to success.
Hitting the gym in the hope of burning up calories to lose weight can backfire as the body adapts to higher activity levels.
The change in metabolism means that slimmers who rely on exercise to achieve their
There can be many reasons for a sleepless night. And love is just one of them.
Image source: besthdwalls.inThe fact that you’re awake and reading the article at this time itself means you too are having a sleepless night just as many others who are reading the story too.
We have always
A lot of people follow random weight loss plans, some of them might be extreme, and still can’t lose the expected weight. There are different types of bodies and you cannot expect one single method to work on all of them. Here are the 3 main body types for women
“Who has the time, bro?”
“It’s the indicator of prosperity! What are you saying?!”
“I will join the gym next week, for sure! Arre, pakka!”
“Screw dieting, I have to work extra hours, get me that chocolate brownie you were talking about.”
One cannot really blame anyone these days for getting fat. We lead
There’s a reason dudes fear leg day. It’s f*cking painful and needs a lot of determination. That’s why ‘chicken legs’ is actually becoming an epidemic. For those who don’t fear leg day, this is for you. Working out the legs shouldn’t be limited to isolation moves. It’s actually the compound