You are here
Home > Posts tagged "easy fat lose"

what to do if you want to show off your hidden abs

Visceral Fat > Fat that surrounds the organs. > Requires more effort to lose. > Associated with serious health problems like heart diseases and DIABETES.   Subcutaneous Fat   > Fat that builds up under the skin, which you can pinch or grab. > Easier to lose than visceral fat. > Has less of a negative impact on health. Ideal Body Fat   If you want your

8 TIPS FOR LOSING THAT STUBBORN BELLY FAT

1.Sleep Right The fat in your belly hides deep between your organs and is known as visceral fat, it’s quite a pesky beast. A study conducted by Wake Forest University showed that five hours or less of sleep per night can increase your levels of visceral fat. Makes getting a full

Top
Facebook Auto Publish Powered By : XYZScripts.com
Close
Please support the site
By clicking any of these buttons you help our site to get better