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Simple Ways You Can Lose That Belly Fat When You Have A Busy Life

“Who has the time, bro?” “It’s the indicator of prosperity! What are you saying?!” “I will join the gym next week, for sure! Arre, pakka!” “Screw dieting, I have to work extra hours, get me that chocolate brownie you were talking about.” One cannot really blame anyone these days for getting fat. We lead

Habits to Adopt for Perfect Sleep

Sleeping issues continue to daunt most of us from time-to-time. Our demanding schedules ensure that our sleep is disturbed either in terms of quality or duration-wise. A sporadic incidence of bad sleep isn't that big an issue. However, if you feel that lack of sleep or poor quality-of-sleep is hampering your

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